Showing posts with label Ghana. Show all posts
Showing posts with label Ghana. Show all posts
Thursday, 25 February 2016
Get Your Meals Watered
With about 71% of the earth surface covered with water, while adult humans are estimated to have about 60% of their body made up of water, the essence of water to life cannot be underrated. In every aspect of human life, water finds itself playing a very pivotal role. In religion, health and entertainment, the presence and essence of water is highly visible.
Health professionals always advise that a person drinks about 2 liters of water daily. However, most people only find water on their tables during meals or right after meals and this sets the tone for discussion in this article. Is it a best practice to drink water during meals?
To one school of thought, drinking water during meals or right after meals severely hampers your stomach's digestive powers and causes unstable insulin levels. Another group of health practitioners harbour a counter opinion.
To those who support drinking water during meals, the hold the opinion that drinking water when taking your meals is essential for your digestive tract to work well. Although the food we eat may contain some amount of water, it may not be enough to keep your bowels moving regularly, thus, the need for extra water to act as natural lubricant for intestinal walls.
Drinking water during meals has also been identified as one of the most effective ways to prevent constipation. Aside assisting in a smooth digestive process, water during meals has also been identified as a weight maintenance strategy. Drinking a couple glasses of water during meals can actually curb your appetite, lessening your chances of indulging in gluttony.
Nonetheless, it is most beneficial to stay hydrated throughout the day. Drinking while you eat should therefore not be too much. Drink warm water and drink it sparingly. Adding a little water to your diet is not a bad practice, but always keep in mind that sometimes what the body need should be prioritized. Do not be rigid with your body because of the information you gather.
Get hellofood and let’s enjoy your meal in the best fashion. Download the app now.
Courtesy: Twitter: @hellofoodghana Facebook: Hellofood Gh Instagram: @hellofood_gh
Wednesday, 17 February 2016
Grow Like A Seed
Some research conducted on entrepreneurship have reported that an estimated 90% of start ups fail in their first few years. In our part of the world, more young people are now daring to enter the realm of entrepreneurship, however, it is no secret a few end up in the estimated 10% of start ups that succeed. What could possibly be the cause of the failure of these entrepreneurs to realize their big dream?
Growing a business can be likened to the germination process of a fruit bearing plant. First, a seed must be planted in a fertile soil. Then this seed must decay before it can shoot up as a plant. This seedling must encounter some harsh weather conditions before it finally reaches the flower bearing stage. After bearing flowers, the tree is sure to now give off fruits that can be plucked and enjoy.
Like the seed sown in a fertile soil, you cannot begin your business in an environment that cannot support its growth. Businesses are born out of the need to solve a problem in a society. Identifying the problem means finding a fertile soil to plant your business. The decaying process of the seed that is not visible to the world can be likened to the stage in start up where you come up with a strategy that supports your growth. The strategy should involve building a business plan for at the first year, developing an effective marketing plan and building the necessary clientele for your business.
Successful businesses thrive on the element of “strategy.”
For many failed entrepreneurial endeavours, the elements of “Perseverance and focus” are far-fetched. The least encounter with challenges means leaving their future in the hands of fate. Have you ever wondered what will become of animals and humans if all plants did not try to adjust to changing weather conditions? Once you decide to start a business, you should build have a mindset that is bent on winning no matter the challenges that come by. The only way to win is think outside the box. Strategies are beautiful on paper, implementing them is another story, never dream of a smooth sail into the land of prosperity. Sticking to the status quo is not your best bet to succeed as an entrepreneur. Times change and when they do, you need to change strategy to survive. As many times as it becomes necessary to adopt new strategies, you should be willing to take the risk. Nonetheless, you should not lose focus of the goal. Remember, “there are many ways of killing a cat.” There is no fast rule to success, dare to be different, think outside the box.
“Starting “big” when you do not have the necessary resources for continuity is the recipe for a short lived dream. Do not jump into the major league right from scratch if you do not have the feet to stand the competition from the big guns. Celebrated Ghanaian businesses such as Kingdom Books & Stationery, Despite Group of Companies, Kasapereko Company Limited, UT Bank started as little unrenowned businesses. Today, they are named amongst Ghana’s top and most successful businesses. The best way to is to take time to grow into a big name, unless of course you have the muscle to wrestle with the big guns. Starting little means coming into encounter with all the mistakes you can come across in business and making the corrections. It serves as a tutorial period for the future. You can take as many risks as you can as a little company and survive, because you have time to make amends. As a big starter, you may not be able to survive the damage once you fail to deliver.
Not everyone is born to be an entrepreneur in any case and so the reality is that some may never succeed at it. Learn from the plant and build a flourishing business. HelloFood is a perfect example of a business that has paid its dues and has found the answer to your meal delivery. Download the app now.
Courtesy: Twitter: @hellofoodghana Facebook: Hellofood Gh Instagram: @hellofood_gh
Wednesday, 27 January 2016
YOU DON’T NEED TO SKIP MEALS

Most people choose to utilize every single minute of the day without leaving space for any form of destruction. Intercepting the day with meals is considered a time wasting phenomenon with some people who fall in the category mentioned afore. A viable reason that accounts for this choice is the stress encountered to have access to a meal - time spent in traffic, long waits at restaurants. These developments have reduced the priority placed on meals by many individuals. Read More
Saturday, 24 January 2015
#FreeFacebook on Airtel Launched
At a fun filled event held at the forecourt of Accra Mall, Airtel Ghana launched its new product, #FreeFacebook on Airtel. The new product allows Airtel users free access to Facebook and some web pages. The well-attended event witnessed a couple of performances and the audience receiving a lot of giveaways.Read More
Wednesday, 21 January 2015
Wodiru, Cook Ghanaian, Eat Ghanaian
Healthy living has always been one of the stories preached in every aspect of our lives. Mostly the story ends with recommendation of what to eat and what not to introduce into your system. It is hardly about how to prepare what is best for the body and this is just what Hash Plus, a team of young graduates from the University of Ghana, decided to do with the development of Wodiru ( means food in Kaseem, the language of the Kasena people found in Navrongo), a cook book App.
An application built to be highly user friendly with its simplified design, procedure and language, highlights recipes from all corners of the country; from chief foods to snacks and drinks. Wodiru hosts over 70 recipes currently, comes in local and standard units and has an impressive dietary pattern. Read More
An application built to be highly user friendly with its simplified design, procedure and language, highlights recipes from all corners of the country; from chief foods to snacks and drinks. Wodiru hosts over 70 recipes currently, comes in local and standard units and has an impressive dietary pattern. Read More
Labels:
Android,
App,
Application,
Cook book app,
Facebook,
Ghana,
Google Play,
Hangout Master,
Hash Plus,
Instagram,
Kaseem,
Kasena,
look,
Magarine tin,
Miksd,
Navronga,
Play Store,
Upper East,
Wodiru
Wednesday, 24 December 2014
ABOUT THE REVAMPED INTER WATSAP NITE FIESTA
They proved all critiques wrong when they began the journey towards
becoming the next big thing as far as social media driven gatherings was
concerned. The first was the best off the hook experience ever witnessed at
mid-year, The Inter Watsap Nite Fiesta is set to embark on another takeover of partying
at the struck of 8 o’clock pm on the last Saturday of the year two thousand and
fourteen.
After engraving a priceless mark and attaining the status of
one of 2014’s most memorable events within social media circles, The Inter Watsap
Nite Fiesta is set to throw out another buzzing edition on the 27th day
of December, 2014. Read More
Thursday, 30 October 2014
UOS EMBARKS ON CHARITY PROGRAMME AT X’MAS
University of Secrets, popularly known for hit events Shots on Shots, Chalewote Party and Chicken and Wine, are gearing up to embark on a project dubbed “UoS Yibiky3 Outreach” The charity programme is marked to take place during the yuletide season and is the groups own way of giving back to society after a long year, which they describe as one filled with countless blessing.
Although no identified benefactors of the programme have been named yet, the Chief Executive Officer and Administrator of the group, known in social media circles as Joel Skinny Tieku Nartey, has given indications of his outfit’s desire to put a smile on the faces of some less privileged individuals in society. Read More
Although no identified benefactors of the programme have been named yet, the Chief Executive Officer and Administrator of the group, known in social media circles as Joel Skinny Tieku Nartey, has given indications of his outfit’s desire to put a smile on the faces of some less privileged individuals in society. Read More
Monday, 20 October 2014
SHADES ON SHORTS...UNRAVELLED
How prepared are you to experience another packed day of
history making? You cannot just afford not to put on your shorts, cover your
eyes with those classic shades and be counted among the over one thousand
patrons expected to show up for the unraveling edition of Central Region’s
biggest outdoor event.
After an unprecedented success chalked at the first time beach
rave in the “Obama City,” 411GH is set to re-write history in Cape Coast’s
entertainment life with the second edition of its flagship annual event, Shades
on Shorts. Read More
Tuesday, 7 October 2014
SHOTS ON SHOTS…DETAILS OF THE SECRET TOUR
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| Shots on Shots |
The busy streets of Accra need to be emptied. The fun must
be taken somewhere else. We want to sell the stress of the capital city for a
moment when we can enjoy the sweet scenery other parts of our world have to
offer. Who understands how important this means to us fun lovers?
It was Chalewote Night Pool Party not too long ago. Before
that we brought you the Chicken & Wine Party and our annual December to
Remember jam. Accra hosted all these but this time, the organizers of all these
record breaking events, University of Secrets, are set to take the fun away from
the busy streets of Accra.
Koforidua is the next stop for the party stoppers.
University of Secrets describe their latest product as the secret tour. It is
called Shots on Shots.
The two day tour and camp party is slated for Saturday
October 18, 2014. For a cool GH₵ 60.00, you are covered to enjoy what
organizers promise will be a mark of memory for all tourists. Read More
Monday, 29 September 2014
FIVE REASONS TO WEAR HIGH HEELS
Every woman
needs a pair of high heels, even if she favors sneakers or flats more. There
are a number of reasons why women enjoy wearing heels. Some women feel more
confident when wearing heels, or like the attention it gets them. Others enjoy
how heels flatter their bodies by making them appear more slender. There are
many different styles of heels that woman can choose from. These include pumps,
stilettos, and wedges. This guide offers five reasons why every woman should
have at least one pair of good heels in her closet. Read More
Wednesday, 23 July 2014
“ANTI-BLEACHING CAMPAIGN” GETS SUPPORT FROM BLAQ AFRICA
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| Eugenia, Blaq Africa GH |
After the beautiful Ghanaian actress and co-host of New Day on TV3, Ama
K. Abebrese launched her Anti-Bleaching Campaign earlier this year, the
celebrity has gain a lot of support for her campaign from all circles of life.
The latest to join the campaign aimed at battling the alarmingly increased
rate of skin bleaching in the country, rebranded as “skin toning”, is Blaq
Africa GH, a new modelling agency making waves in the industry.
Monday, 21 July 2014
THE PRIDE OF PERSISTENCE
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| Tasia |
Tasia, the only girl among the three children of her parents
is a talent Ghana must look out for in the near future. Known in private life
as Anastasia Cobbinah, Tasia currently works with a Takoradi based company,
Stellar Logistics as a Health and Safety Officer.
A product of the Adiembra Senior High School, Ms. Cobbinah joined the modelling industry in 2010 upon completion of her secondary education. Read More
Labels:
Accra,
Accra Mall,
Afadjato,
Aflao,
Africa,
African Models,
Alberta Antwi,
Blaq Africa GH,
Echo House,
Evelyn Bentil,
Ghana,
Ghana Tourism Board,
Ghanaian Entertainment,
Ghanaian Models,
GIMPA,
Graduates
Thursday, 17 July 2014
TOURING GH TO ROCK VOLTA
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Touring GH on the 23rd of August this year will
storm Afadjato and Wli Water, a trip which promises to be the best the tourism
crew has ever given its followers.
The trip expected to be adventurous, fun packed and breath
taking will see patrons converge at the Accra Mall and chauffeured to the
destinations, both in the Volta Region of Ghana. Read More
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